Why Choose 323?

My high school football coach had a simple motto for the way he lives that has stuck with me and changed the way I live my life.

Life is about relationships

We want to build relationships with our clients just as much as we want them succeed athletically. Intentionality will be a main focus of ours during training by getting to know you or your child and designing specific workout programs to help you get better.

- Connor Jones / Founder